![]() " questions are very common in all of our thoughts when anxiety starts to take hold. " "What if nobody comes? What if we didn't bake enough cake?" These "what if. " The story begins as Bea, in anticipation of her birthday party, is bombarded with thoughts of "What if. With knarled roots, this kind of tree feeds on thoughts. "like a seed from underground, it sprouts alive, unleashed, unbound. ![]() The author, Gail Silver, utilizes a tree as an analogy for anxiety, with beautiful writing as follows: This book will help children name and understand their feelings of anxiety as well as learn to cope with it. This book, Mindful Bea and the Worry Tree, is excellent for children within the whole spectrum of anxiety, from everyday worries to severe disturbances. Anxiety and worry are a normal part of childhood, but it can become more severe in some children. Anxiety has been on the rise in our society for many years. Pandemic panic aside, anxiety disorders are the most common psychological issue among children. ![]()
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